RELEASE YOUR POTENTIAL
Helping you overcome anxiety and build confidence through gentle, effective hypnotherapy.
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Welcome to nrhypnotherapy!
I’m Nicola Rosewarne, a Recommended CONTROL Practitioner and Solution-Focused Hypnotherapist. I specialise in helping people find relief from anxiety and distress, so they can feel calmer, more confident, and free to enjoy life.
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How I Can Help
Together, we’ll work gently and positively to:
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Reduce anxiety and stress
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Overcome fears and phobias
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Develop fresh perspectives on challenges
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Build confidence and self-belief
Online Sessions
I work with clients online – a practice that began during lockdown and has proven to be just as effective as in-person sessions. You can relax fully in your own space, knowing that our sessions are safe, focused, and enjoyable. As long as we have a good internet connection, it doesn’t matter where you are in the world.
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Ways We Can Work Together
I offer two complementary approaches to help you overcome anxiety,
build confidence, and create lasting change.
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The CONTROL System
Take back control of your thoughts, feelings, and behaviours.
The CONTROL System is a powerful way of working with the subconscious mind to release limiting beliefs and create lasting positive change.
It can help with anxiety, confidence, phobias, trauma, stress-related issues, and more.
Solution-Focused Hypnotherapy
A modern, practical approach to positive change.
Solution-Focused Hypnotherapy helps you focus on your preferred future — what life looks like when anxiety, panic, or low confidence no longer hold you back.
Using relaxation and visualisation, it reduces anxiety, builds resilience, and encourages lasting change.
What My Clients Say
"Nicola is a remarkable woman and the treatment was easy and enjoyable. Without any pain or worry, just a pleasant relaxing treatment, my anxiety/phobia has gone. So if you feel like you have something you need sorting out, and that your brain is behaving in a way that is not useful to you, I would recommend that you make an appointment with Nicola. It’s powerful stuff."— Client Testimonial​
"The biggest milestone was a solo flight to Jersey. I even requested a window seat! I’d avoided seeing a dear friend for years because of that short flight, and now I was doing it on my own, completely calm.
Since seeing Nicola (over two and a half years ago), as well as flying to Ireland, Croatia, Create i’ve flown to Dubai and enjoyed watching films mid-flight—completely present and relaxed. I no longer need Valium or alcohol. I can read, go to the loo, enjoy a drink for pleasure, not sedation. I truly can’t recommend Nicola enough. My only regret is not doing it sooner. Whatever your fear, I wholeheartedly encourage you to reach out to her—it really can change your life" - Client testimonial
I take great pride in the progress and success of my clients, and I’d love to help you too.​
Our first step is an initial consulation which lasts an hour and is free of charge.
To make a start on your journey today click below
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original image: 'Sunflower' by Jim Lukach licensed under CC by 2.0 www.flickr.com